Class Descriptions
The music and rhythm-driven structure make every class feel like a party on a bike! You’ll find yourself getting lost in the beats and pushing yourself further than you might in a traditional cycling class. While the focus is on the legs and cardiovascular endurance, rhythm cycling also engages your core, arms, and even your mind. You’ll get stronger with every class in mind, body, and soul.
Black Rose 45 min Cycle
(BR45)
These 45 minute classes often have a strong sense of camaraderie, where everyone’s there to work hard, but also have a great time. You’ll feel supported by both the instructor and your fellow riders, pushing each other to do your best. We check egos coming in...and feel empowered headed out.
*BR45- All fitness levels original format
*BR Burst- All fitness levels focus on Endurance
*BR Build-All fitness levels focus on Strength
*BR Boss- Advanced focus
*Themed Rides-All fitness levels with a music/holiday theme
Black Rose Belief
We believe that movement is a form of worship. Belief is more than just a cycling class — it’s a space to uplift your spirit, strengthen your body, and connect with a community that rides in faith together.
This class blends high-energy cycling with powerful worship music and prayerful intention. As the lights dim and the music rises, every pedal stroke becomes a declaration of gratitude, strength, and joy.
Whether you come seeking motivation, peace, or a spiritual reset, you’ll leave feeling renewed — empowered by faith, supported by community, and filled with praise.
Ride strong. Worship loud. Leave changed.
(Offered once/month)
Combo Classes
These classes combine 20 minutes of cycling with 20 minutes of mat work. Still rooted in rhythm, these classes will give you the burn we all know and love.
* BR Burn- 20 min of cycle and 20 minutes of Abs
* BR Booty- 20 minutes of cycle and 20 minutes of Booty work
Private Rides
Celebrate your moment — your way.
The Private Ride at Black Rose Studio is an exclusive, fully customized cycling experience designed for your special occasion. Whether it’s a birthday, milestone, team event, or a meaningful gathering with friends, this ride is all yours — your playlist, your people, your pace.
We’ll curate the atmosphere, lighting, and energy to match your vision, creating an unforgettable blend of challenge, celebration, and connection.
It’s more than a ride — it’s your story in motion.
BR 45 Mat
(Carlisle ONLY)
Immersive Rhythm based experience combining one half of the class focusing on abs, and other half focusing on lower body.
